are nike 720 running shoes

You know that feeling. You’re standing in the shoe aisle, or more likely scrolling through endless tabs online, and you’re hit with a wave of confusion. Every sneaker promises the world: cloud-like comfort, springy energy return, and the perfect look for both your morning jog and your evening errands. But then you see a shoe with a heel that looks like it belongs on a moon boot. It’s chunky, it’s bold, and it’s called the Nike Air Max 720. Your first thought might be, “Is this actually for running, or is it just a fashion statement?” It’s a fair question. The line between performance footwear and street style has never been blurrier, and the 720 sits right in the middle of that fog. Let’s clear that up.

Before we dive into whether these shoes will help you crush a 5K or just crush your outfit game, we need to understand what makes the Nike 720 tick. The secret is in the name: “Air Max 720.” The “720” refers to the amount of air—720 degrees of it, conceptually—encapsulated in the sole. More practically, it means this shoe boasts the tallest Air unit Nike has ever created for a lifestyle sneaker. That massive, translucent window of air isn’t just for show. It’s designed to provide a sensation of walking on a cushion of air, absorbing shock and returning a bit of energy with every step. Think of it less like a running shoe’s responsive spring and more like a deep, plush mattress for your feet. The technology is genuine, but it was engineered for a specific purpose: all-day comfort and impact absorption during casual wear, not for the repetitive, high-impact forces of a long-distance run.

The Core Question: Can You Run in the Nike 720?

Technically, yes. You can run in almost any shoe that stays on your foot. But the real question is: should you? To answer that, we have to look at the shoe’s anatomy through a runner’s eyes. A dedicated running shoe is built for stability, responsiveness, and a low-to-the-ground feel that allows for a natural gait cycle. The Nike 720 is built for maximum vertical cushioning. That massive Air unit makes the shoe incredibly tall, which raises your center of gravity. For a runner, this can be a recipe for instability, especially on uneven pavement or during sharp turns. The sole is also relatively wide and flat, which helps with stability for walking, but it can feel clunky and unresponsive when you need to pick up the pace.

Furthermore, the 720 lacks the structured, supportive upper that serious running shoes offer. Its mesh and synthetic upper is comfortable and breathable for a stroll, but it doesn’t provide the lockdown or lateral support needed to keep your foot secure during a run. Your foot might slide around inside, leading to blisters or, worse, a rolled ankle. The shoe also has a significant “drop” (the difference in height between the heel and the toe), which can alter your running form and put extra strain on your Achilles tendon if you’re not used to it. So, while you can technically shuffle a mile in them, they are not designed for the dynamic movement of running. They are, however, a dream for standing, walking, and recovering.

Where the 720 Really Shines: The Lifestyle and Recovery King

This is where the Nike 720 earns its keep. If you spend most of your day on your feet—working retail, walking through a city, or standing at a trade show—the 720 is a legitimate tool. The massive Air unit provides a level of impact protection that few other shoes can match. Every step you take is softened, reducing the cumulative stress on your knees, hips, and lower back. It’s like having a built-in shock absorber for the concrete jungle. For this reason, they have also become a cult favorite among people recovering from lower-body injuries. The soft, forgiving ride allows for pain-free walking during the healing process, as it minimizes the jarring forces that traditional shoes transmit.

Let’s not ignore the elephant in the room: the look. The Nike 720 is a statement piece. Its exaggerated silhouette, futuristic lines, and that massive, often colorful Air bubble make it a favorite in the streetwear world. It’s a shoe that says, “I’m comfortable, but I also have style.” The upper materials are durable and easy to clean, and the overall construction is built to last. You’re not buying a delicate performance shoe that will wear down after 300 miles of running. You’re buying a robust, fashion-forward piece of footwear that can handle daily abuse and still look good.

How to Choose the Right Nike 720 for You

If you’ve decided that the 720’s lifestyle focus fits your needs, the next step is picking the right pair. The “Nike Air Max 720” is a specific model, but it comes in several variations. The most common is the original, which has a full-length Air unit. There’s also the “Air Max 720 Saturn,” which features a more aggressive, almost space-boot-like design with additional overlays. The “Air Max 720-818” is a hybrid that blends the 720 sole with the upper of the Nike Air Max 98. For a lighter feel, consider the “Air Max 720 ISPA,” which uses a more breathable, sustainable material.

Here’s a quick guide to help you decide:

• For all-day wear and maximum comfort: Go with the classic Nike Air Max 720. It’s the purest expression of the technology and offers the most balanced cushioning for walking and standing.
• For a more durable, outdoor-ready look: The Air Max 720 Saturn is your pick. It has a tougher, more structured upper that can handle rougher terrain and offers a slightly more secure fit.
• For a retro-futuristic vibe: The Air Max 720-818 is a great conversation starter. It combines the best of both worlds: the iconic 98 upper with the modern 720 sole.
• For warmer weather or eco-conscious buyers: The Air Max 720 ISPA uses recycled materials and a more open mesh, making it cooler and lighter on the foot.

Practical Buying and Care Advice

When you’re ready to buy, keep these tips in mind. First, consider sizing. Many people find the Nike 720 fits a half-size large due to the wide base and plush lining. If you’re between sizes, try the smaller one first. If you have narrow feet, the shoe might feel a bit loose, so consider wearing thicker socks. Second, be aware of the weight. These are not lightweight shoes. The combination of the large Air unit and the substantial outsole makes them one of the heavier lifestyle sneakers on the market. If you prioritize a feather-light feel, this isn’t it.

Finally, care for your investment. The clear Air unit is a magnet for scuffs and scratches. Over time, it will yellow slightly, which is a natural characteristic of the material. You can minimize this by storing them away from direct sunlight when not in use. To clean the Air unit, use a soft, damp cloth and mild soap. Avoid using harsh chemicals or abrasive brushes, as they can cloud the clear plastic. The upper is generally easy to spot-clean. With proper care, a pair of Nike 720s can last you years of comfortable, stylish wear.

So, are Nike 720 running shoes? The honest answer is no. They are a lifestyle and comfort shoe that borrows a running shoe’s silhouette and cushioning technology. Don’t buy them for your next marathon or even your weekly 10K. Buy them for the days you know you’ll be on your feet for hours. Buy them for the post-run recovery. Buy them because you want to make a statement while feeling like you’re walking on clouds. They are a specialized tool for a very specific job: making the rest of your life more comfortable. And in that role, they are absolutely unbeatable.